ADHD in Real Life
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ADHD Burnout: Cycle, Symptoms, and Causes – ADDA
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Imagine trying to drive a car with an empty fuel tank. Even a simple five-minute drive down a straight road becomes impossible. This captures the ...

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ADHD Meltdown: Symptoms, Causes, and Tips – ADDA
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Do you often struggle to control your frustration, sadness, or anger?  Attention-deficit/hyperactivity disorder (ADHD) can affect how the brain ...

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ADHD Spouse Burnout: Essential Strategies for Lasting Support – ADDA
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ADHDers can undoubtedly be great spouses. They bring lots of creativity and energy to the table and make dull days feel special.  However, ...

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Undiagnosed ADHD in Adults: Signs, Risks, and Why It Matters – ADDA
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Around 6% of adults have ADHD, but less than 20% of them receive the care and treatment they need. This goes to show that many adults live with ...

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Does ADHD Get Worse with Age? Signs, Causes, Expectations
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ADHD isn’t just a childhood condition that fades away. It often continues to affect individuals well into their adult years. In fact, over 80% of ADHD ...

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Here Are 8 Ways to Overcome it
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You really need to get things done but just can’t seem to get the ball rolling. You’re overwhelmed, frozen in place, and can’t even think about what to ...

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PMDD and ADHD: Understanding the Connection and Managing Symptoms – ADDA
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Over 40% of women with attention-deficit/hyperactivity disorder (ADHD) also experience Premenstrual Dysphoric Disorder (PMDD). This highlights how ...

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The Ultimate Guide to ADHD Coping Mechanisms: 19 Practical Strategies – ADDA
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Managing ADHD can feel like treading water—some coping strategies keep you moving forward, while others just stop you from sinking. The right ones act ...

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