“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There is only one time and place where you can ...

“Life is really simple, but we insist on making it complicated.”Confucius This article is about a few mistakes I’ve made. About a few destructive habits ...

Marriott International is a world-renowned hospitality company that manages many hotels and resorts worldwide. Among its portfolio of properties, Marriott ...

Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me you have been ...