cycling
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Silca’s Magic Air Pressure Calculator; Great Minds Think Alike And All… « Fit Recovery
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I always thought Silca’s air pressure calculator would be too low – all of this hoopla about lower tire pressures are faster seems like it’s gotten a ...

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Another Awesome Weekend On The Tandem – July Is Amazing « Fit Recovery
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We’re getting a lot more rain this July than normal but it hasn’t dampened cycling too much – the weekends have been great and my wife and I head to ...

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A Little, Tiny Ride On The Tandem « Fit Recovery
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Thursday afternoon, my wife had finished with work and it was hot outside. My wife doesn’t do well in the heat until I get acclimated, after which ...

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55-Miles Of Melt Your Tires Fun With Friends « Fit Recovery
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My buddy Mike has a way with words. He’s one of those guys who says “chimley” rather than chimney. Well, sometimes he comes up with a doozy, and thus, ...

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My Shoulders; A Small Weight Lifting Miracle « Fit Recovery
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I’ve had bad shoulders for years. Too much baseball, throwing very hard, and no conditioning other than that, ever since I was a kid playing tee ...

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A New Toy… Err, I Mean Tool, For My Cycling Tool Bag – The Perfect Alignment Of Stem And Saddle (FINALLY!) « Fit Recovery
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My daughter bought a new cycling tool for my tool-bag, for my birthday. A laser handlebar/saddle alignment tool. I saw one in use Barn Cycle ...

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A Wonderful Tuesday Night Club Ride With An Old Friend And A New Friend « Fit Recovery
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The B-Group is back on Tuesday nights. Sadly, we’re a small rabble. Last night, just four of us. Two things happened that put the B-Group back: 1. ...

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Cycling and My Post-Ride Cramp Stopping Cocktail (It’s Simple… And I’m Pretty Sure It Works)! « Fit Recovery
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Friends, if you’re going to ride tandem, you’re going to cramp at some point. Riding tandem is simply much harder than a single bike – if, for no other ...

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A Friend’s Wonderful Return To Cycling After A Motorcycle Crash And Cancer… « Fit Recovery
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We took a friend on a parade lap around our 30-mile club ride route last evening. Two years ago, had it not been for a firefighter pumping gas at ...

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A Glorious Day For The Venge « Fit Recovery
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My wife had ridden earlier and was working when I arrived home from the office. The weather was exactly what you’d hope for on a July 2nd summer ...

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Happy Independence Day, America! 249 Years! « Fit Recovery
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Today, I believe political affiliations don’t matter, political leanings don’t matter, personal quirks, or someone’s silly notions about what is or is ...

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The Annual Mike Adams Firecracker 100k
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It was a perfect Independence Day morning. Sun shining, mild breeze, warm… perfect. My wife and I were second to the middle school parking lot and I ...

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