I always thought Silca’s air pressure calculator would be too low – all of this hoopla about lower tire pressures are faster seems like it’s gotten a ...
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Ever wonder how your favorite fitness influencers always seem to stay shredded, energized, and glowing—without ever complaining ...
We’re getting a lot more rain this July than normal but it hasn’t dampened cycling too much – the weekends have been great and my wife and I head to ...
All of these are useful, transferable skills to learn in recovery, and life in general. Most of all the feeling that you will get from Muay Thai training is ...
Thursday afternoon, my wife had finished with work and it was hot outside. My wife doesn’t do well in the heat until I get acclimated, after which ...
My buddy Mike has a way with words. He’s one of those guys who says “chimley” rather than chimney. Well, sometimes he comes up with a doozy, and thus, ...
I’ve had bad shoulders for years. Too much baseball, throwing very hard, and no conditioning other than that, ever since I was a kid playing tee ...
My daughter bought a new cycling tool for my tool-bag, for my birthday. A laser handlebar/saddle alignment tool. I saw one in use Barn Cycle ...
The Benefits Of Tennis For Adults & Older People - The Lifestyle Blogger UK ...
The B-Group is back on Tuesday nights. Sadly, we’re a small rabble. Last night, just four of us. Two things happened that put the B-Group back: 1. ...
Friends, if you’re going to ride tandem, you’re going to cramp at some point. Riding tandem is simply much harder than a single bike – if, for no other ...
We took a friend on a parade lap around our 30-mile club ride route last evening. Two years ago, had it not been for a firefighter pumping gas at ...