So you want a puppy? Should you adopt From a breeder? What do you need to know before you start your quest?  What are the pitfalls to avoid? Also: ...

Are menopause symptoms ruining your life? Nutritional Director Rick Hay has 10 natural remedies that can make a big difference  Download ...

As A Dog Owner, It’s Crucial To Keep Your Furry Friend Healthy And Happy. Unfortunately, There Are Several Common Health Problems That Dogs Can ...

According to TikTok, freezing your bread makes it healthier. I’m told by various creators on the platform that “something great happens when you freeze ...

A new study found only 2% of health and nutrition advice posted on TikTok is accurate. The fitness app MyFitnessPal, partnering with Dublin City ...

‘Ketosis turns you into a fat-burning machine’ – TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet ...

SACRAMENTO, Calif. — California state lawmakers this year are continuing their progressive tilt on health policy with dozens of proposals ...

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue It didn’t fit. I zipped, ...

19 Apr Nutrition Superheroes! How Vegetables Fuel Kids’ Bodies and Minds Posted at 09:00h in Nutrition by ...

Salmon usually comes to mind when thinking of omega-3 fatty acids. A research review has however determined that alpha-linolenic acid, the primary ...

Drinking beet juice every day promotes brain health in older individuals A study has found that blood flow to the brain increases after consuming ...

An analysis of existing studies has determined that adhering meticulously to a Mediterranean diet reduces cardiovascular disease risk as well as death ...