I have lost this year by accident (read here how) 14 pounds on a high protein diet. I am now 48 years old and I feel healthy, fit and strong! Some of you ...
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Image Credit @ Camilla Akrans for Eat Beautiful I always love to spoil friends and family with food for special occasions, and there are ...
Image Credit @ Camilla Akrans for Vogue China Alcohol never features highly in the list of healthy additions to our diet (there aren’t many ...
Just to mix it up a bit, here are some beets. I made a warm beet salad with them yesterday. Thanks for visiting, enjoy your day. Posted by ...
Fill in the giveaway information, and you’ll be entered to win a copy of Eat to Your Heart’s Content: Recipes to improve your heart health by Sat Bains. ...
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