Get Your FREE Personalised Diet & Training Program: https://pernafit.com Hey guys on today's video I try the routine of Mr ...

Hey guys, on today's video I share my best tips for growing your arms and give you a run down of a HUGE arm workout explained.

After two years in the making, I'm finally able to share it with you guys! Leave your email here at https://slouchpotato.com and I'll ...