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Emotions Are Weakness: 5 Maladaptive Beliefs That Lead to Emotional Dysfunction
Do you see your emotions as a source of strength or weakness? New research shows how maladaptive beliefs about feelings can lead to destructive patterns and poor self-regulation. Learn how to better navigate your emotional world by cultivating the right approach and mindset toward every feeling.
The post Emotions Are Weakness: 5 Maladaptive Beliefs That Lead to Emotional Dysfunction appeared first on The Emotion Machine.
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