5 Surprisingly Tiny Habits That Will Help You Feel Happier You probably don’t have to overhaul your life to feel happier. It usually comes down to ...

Slowly but steadily, while we’ve been preoccupied with trying to meet demands that outstrip our resources, grappling with unfair treatment, or watching our ...

Hi my loves! Happy Tuesday! We’re back with a 12 things post, after a few weeks of wildness where I couldn’t seem to find the time to make it happen. I am ...

Novartis has trained more than 1,000 employees as Mental Health First Aiders to offer peer-to-peer support for their colleagues. While employees were eager ...

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue It didn’t fit. I zipped, ...

Companies are investing in — and talking about — mental health more often these days. But employees aren’t reporting a corresponding rise in ...

Self-care isn’t always about skin care, meditating, yoga and long walks (although I’m a fan of all of those techniques). When it comes to self-care, there ...

I didn’t simplify my life for clear countertops or to be better organized. I simplified my life because I got sick. Really sick. I was sick, tired, and ...

Situated on the coastline of South Carolina, Kiawah Island is a true paradise for those seeking a luxurious and unforgettable vacation experience. Its ...

Hiii my loves, I am coming into your inbox today on a Wednesday because funny story… last night Jonathan said to me, “You didn’t have a 12 ...

Helllooo my favorite people!! ♡ How is everyone doing today? Happy, happy Tuesday. Can we believe it’s still January? I have been seeing the funniest memes ...

Guys OMG, We’re live. I had to make it blog post official. If you’re also on the emails and have already received the announcement magic, then I promise to ...