De-Stressing Techniques
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Harshit’s Story of Strength – YourDOST Blog
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Do you remember Sheldon, from Big Bang Theory? If yes, then you’ll connect with the story of Harshit, a 20-year-old B.Tech student ...

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Unnikrishnan’s Story of Therapy – YourDOST Blog
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Being in solitude in this massive world is a choice made by many. However, being lonely is a fate that some bring upon themselves ...

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Khushi’s Journey of Moving On From Challenges of Life with Therapy – YourDOST Blog
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“In three words I can sum up everything I’ve learned about life: It Goes On.” – Robert Frost. Sometimes life can show us things ...

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Vihan’s Tale Of Being A Bold Introvert And Embracing His Identity Through Counseling – YourDOST Blog
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“Extroverts sparkle, introverts glow. Extroverts are fireworks, introverts are a fire in the hearth.” – Sophia Dembling  ...

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Jinal’s Story of Success – YourDOST Blog
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“We can’t become what we need to be by remaining what we are.” Meet Jinal, a 20-year-old management student. She completed her ...

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Relearning The Life Lessons with Therapy – Manoj’s Journey of Finding Himself – YourDOST Blog
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Family is the first educational institution that a human being steps into and learns all their basic life skills. If the family ...

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Fighting The Battle of Despair and Destiny with the Sword of Patience – Shankar’s Transformation with Therapy – YourDOST Blog
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Our destiny is not written for us but by us – Barack Obama Things happen for a reason. This is something that has been said and ...

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Ankita’s Journey to Radiance Through Counseling – YourDOST Blog
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Imagine a lotus in full bloom in a lake. A beautiful, pink flower that takes our breath away and stands tall in the waters. Isn’t ...

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Manoj’s Story Of How He Worked Towards Recovering His Mental Health Through Counseling – YourDOST Blog
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Manoj is a 22-year-old student pursuing an M.A. in Physical Chemistry at IISER Tirupathi. He belongs to Calicut, Kerala and ...

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Journey Towards The Ray of Light in The Darkest Night – Vineet’s Story of Healing with Therapy – YourDOST Blog
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A change in life once in a while is necessary, but if the switch happens instantly, then there is a chance things don’t go as ...

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Kayal’s Journey Of Battling Loneliness and Embracing Positivity – YourDOST Blog
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This is the story of our warrior Kayal. She is 21 years old and is a Software Engineer at MakeMyTrip. Growing up was all about ...

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Forum’s Story Of How She Learned To Acknowledge Herself More Through Counseling – YourDOST Blog
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Forum is a 28-year-old who works at the reputed firm of Tech Mahindra, as a Management Trainee. She is from Mumbai and finished ...

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