Diving into Day 52 with the X3 Bar, we’re wrestling shadows & sculpting shoulders. It’s not just lifting; it’s a dance with resilience. For the 40s crowd, it’s our time to shine, bending life’s pressures into strength. Join the resistance revolution. #x3bar #fitover40 #resistancebands #hybridathlete https://youtu.be/h1MRmm13pkw?si=6MFxYqxVrMCgrYdu
