Plunge into Leg Day’s depths: deadlifts, calf raises, lunges. Not just a workout, but a quest for might. For those daring to defy age. #x3bar #resistancebands #hybridathlete #fitover40 https://youtu.be/uBNPEotoHnE?si=SaRfCU-g9iYXahgy
Plunge into Leg Day’s depths: deadlifts, calf raises, lunges. Not just a workout, but a quest for might. For those daring to defy age. #x3bar #resistancebands #hybridathlete #fitover40 https://youtu.be/uBNPEotoHnE?si=SaRfCU-g9iYXahgy