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Air Fryer Beef & Broccoli

Mayra Arias

9 April 2024

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Servings: 4

Ingredients:

• 1 lb thinly cut beef, round or chuck

• 2 tbsp low sodium soy sauce, coconut aminos or tamari

• 1 tbsp fish sauce 

• 1 tbsp sweetener or Choczero sugar free honey (discount code: lowcarblove)

• 1 tbsp minced garlic

• Optional – ½ tsp red pepper flakes 

• 1 tbsp avocado oil

• 1 -2 cups broccoli florets

• Salt and pepper to taste 

• Sesame seeds (optional) 

• Serve with cauliflower rice and sriracha

Directions:

1. Add an airfryer liner or parchment paper in your airfryer, add all of your ingredients, and airfry at 400F for 15-20 mins. 

2. Serve with cauliflower rice, top with sriracha and sesame seeds and enjoy!

Nutrition:

Nutrition per serving:

• Calories – 202

• Fat – 11g

• Protein – 25g

• Total Carbs – 7g

• Net Carbs – 6g

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