Vegan Peanut Butter Protein Blondies • Healthy Helper


These vegan peanut butter protein blondies will be your new favorite sugar-free dessert! Grain-free, gluten-free, and packed with plant-based protein.

Vegan Peanut Butter Protein Blondies

Looking for a delectable treat that’s vegan, packed with protein, and free from added sugars? You’ve landed on the perfect recipe! These Vegan Peanut Butter Protein Blondies are incredibly tasty and healthier than traditional blondies. Let’s dive into this easy-to-follow recipe that will satisfy your sweet cravings without compromising your dietary goals.

Vegan Peanut Butter Protein Blondies

Ingredients to Make Vegan Peanut Butter Protein Blondies

  • 1 cup creamy peanut butter (unsweetened)
  • 1 ripe banana, mashed
  • 1/4 cup date syrup (or any preferred liquid sweetener)
  • 1/4 cup unsweetened almond milk (or any plant-based milk)
  • 1 teaspoon vanilla extract
  • 1/2 cup almond flour
  • 1/4 cup vegan vanilla protein powder (I like Levels or Promix!)
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • Vegan chocolate chips, crushed peanuts (optional, for topping)

Instructions

  1. Preheat and Prep: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. Combine Wet Ingredients: In a mixing bowl, whisk together the creamy peanut butter, mashed banana, maple syrup, almond milk, and vanilla extract until smooth and well combined.
  3. Add Dry Ingredients: Add almond flour, vegan vanilla protein powder, baking powder, and a pinch of salt to the wet mixture. Stir until everything is incorporated into a thick batter.
  4. Transfer to Baking Dish: Pour the batter into the prepared baking dish, using a spatula to spread it evenly.
  5. Optional Topping: Sprinkle vegan chocolate chips over the top of the batter for an extra touch of sweetness and indulgence.
  6. Bake to Perfection: Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
  7. Cool and Slice: Once baked, allow the blondies to cool in the pan for about 15 minutes. Then, carefully lift them out using the parchment paper and transfer to a wire rack to cool completely.
  8. Slice and Serve: Once cooled, slice the blondies into squares or bars. Enjoy them as a delightful snack or dessert!

Vegan Peanut Butter Protein Blondies

Why Choose These Vegan Peanut Butter Protein Blondies?

These Vegan Peanut Butter Protein Blondies are not only delicious but also offer several nutritional benefits:

  • High in Protein: Thanks to the addition of almond flour and vegan protein powder, each blondie provides a healthy dose of plant-based protein.
  • No Added Sugar: The sweetness comes from natural sources like ripe bananas and a touch of date syrup, making these blondies a healthier alternative to traditional baked goods.
  • Rich in Healthy Fats: Peanut butter adds a creamy texture and healthy fats to the recipe, making these blondies satisfying and nutrient-dense.

Vegan Peanut Butter Protein Blondies

Final Thoughts

Whether you’re vegan, following a low-sugar diet, or simply looking for a guilt-free indulgence, these Vegan Peanut Butter Protein Blondies will impress. They’re easy to make, require minimal ingredients, and taste absolutely delightful. Treat yourself to a batch of these blondies and relish every bite, knowing they’re not only delicious but also good for you.

Stay tuned to my blog for more wholesome recipes and healthy living tips. If you try this recipe, don’t forget to share your creations with us and tag us on social media. Happy baking!

 
 
 
 
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