Getting enough sleep is critical for good health — but, for many people, a good night’s rest is hard to come by. Between 50 and ...

When considering the best time for exercise, there’s no magic fitness hour. The most important thing is that you make exercise ...

The American Red Cross recently made news when it announced a national blood shortage. The organization, which distributes ...

Thinking about making resolutions for a healthy new year? You’re not alone. Based on a study that conducted polls for three ...

Valentine’s Day is a day to show love for the people in your life that make it special, and what better way to do that than ...

According to Johns Hopkins Medicine, between 1 and 3 million people in the United States live with postural orthostatic ...

In the United States, nearly 1 in 3 adults is overweight, and more than 2 in 5 are obese. For some, weight loss can be a ...

Colorectal cancer is a combined term for colon and rectal cancers. According to the National Cancer Institute, 153,020 new ...

Ever wonder why colds and allergies present many of the same symptoms, such as runny nose and sneezing? Allergic reactions ...

Abducted Mission School student regain freedom The student of Kings School otherwise known as Capro Secondary Mission School located at Gana ...