I’m a member of the growing group of people who are learning of their neurodivergence in adulthood. At 37, I was diagnosed with ...

The Make America Healthy Again Commission calls autism and ADHD “health burdens” whose rising rates of diagnosis “pose a dire ...

I thought I was well prepared for the news because I long suspected I was neurodivergent. Ahead of my evaluation, I devoured ...

The majority of people will, at some point, experience a traumatic event, but only 3.9-5.6% will develop a post-traumatic stress ...

We all have a role to play in fostering inclusion in our workplaces, but let’s be clear: Effective change often starts at the ...

What are you grateful for today? It’s a question I throw at the end of coaching sessions with my clients. I stole the question ...

When social expectations are well-defined — at home with family, in a classroom, or in online forums — my daughter, Willa, ...

I don’t need to tell you that the holidays are tricky. The pressure to create picture-perfect moments, the sensory minefield of ...

ADHD paralysis is executive dysfunction in its most notorious form. It often looks like scrolling on your phone for hours even ...

The following is a personal essay, and not a medical recommendation endorsed by ADDitude. For more information about ADHD ...