This grilled shrimp salad is packed with flavor and the most delicious easy lunch or light dinner recipe. We love that it’s a super healthy recipe that doesn’t compromise on taste.
Ingredients Needed
- Shrimp. I used frozen peeled shrimp.
- Spices: I used smoked paprika, oregano and garlic powder to season the shrimp. Use your favorite spice mix as substitute.
- Lettuce/salad greens. I used a combination of butter lettuce, arugula and basil. Romaine lettuce, Iceberg, Cos lettuce, etc. will all work.
- Cherry tomatoes.
- Avocado.
- Cucumber.
- For the vinaigrette: I made a simple lemon dressing consisting of extra virgin olive oil, fresh lemon juice, fresh garlic, salt and black pepper. A splash of vinegar would also be delicious.
- Extra’s: Feel free to add any of your favorite salad vegetables to this salad. Red bell pepper, corn, red onion and herbs like cilantro and parsley will all be delicious. A creamy dressing like Ranch dressing or our garlic chive buttermilk dressing would be great too. Not a fan of shrimp? Grilled chicken works just as well in this recipe.
How to make grilled shrimp salad
- Marinate the shrimp: Combine the peeled, thawed shrimp in a bowl with a few tablespoons of olive oil, lemon juice and the spices. Toss to coat then allow to marinate for 10 minutes while you preheat the pan.
- Grill: Preheat a large grill pan (you can use a skillet or outdoor grill too) over medium-high heat then cook the shrimp for 1-2 minutes per side (depending on their size) until golden brown and cooked through. Remove from the heat and allow to rest while you make the salad.
- Assemble: Add the lettuce, halved cherry tomatoes, sliced cucumbers and chunks of avocado to a large salad bowl then add the shrimp. Mix together the dressing ingredients then pour over the salad and serve.
Can I make this ahead?
The shrimp can be cooked and kept in an airtight container in the fridge for up to 3 days. Once dressed, the lettuce will wilt so if you are planning on making this in advance, I would suggest keeping the dressing apart until you’re ready to serve.
The Best Salad Recipes
- 1½ lb (750g) peeled shrimp
- 1 tbsp olive oil
- 2 tsp lemon juice
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
For the salad
- 8 cups lettuce
- 2 cups cherry tomatoes halved
- 1 large cucumber sliced
- 2 avocados sliced
For the dressing
- 3 tbsp olive oil
- 3 tbsp lemon juice
- 1 garlic clove minced
- 1 tsp salt
- ½ tsp black pepper
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Combine the peeled, thawed shrimp in a bowl with a few tablespoons of olive oil, lemon juice and the spices.
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Toss to coat then allow to marinate for 10 minutes while you preheat the pan.
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Preheat a large grill pan (you can use a skillet or outdoor grill too) over medium-high heat then cook the shrimp for 1-2 minutes per side (depending on their size) until golden brown and cooked through.
-
Remove from the heat and allow to rest while you make the salad.
-
Add the lettuce, halved cherry tomatoes, sliced cucumbers and chunks of avocado to a large salad bowl then add the shrimp.
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Mix together the dressing ingredients then pour over the salad and serve.
Calories: 365kcal | Carbohydrates: 22g | Protein: 28g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 214mg | Sodium: 2158mg | Potassium: 1191mg | Fiber: 10g | Sugar: 7g | Vitamin A: 1849IU | Vitamin C: 39mg | Calcium: 163mg | Iron: 3mg