Air-Fried/ Roasted Curry Cauliflower Steak 香烤咖喱味椰菜花


This thick slab of cauliflower steak is delicious, well-seasoned and packed with a satisfying savoury curry flavour. It’s made by slicing cauliflower into thick pieces, then air-fried or roasted until lightly charred and crisp on the outside and tender in the middle. Perfect as a versatile vegan side dish or as a low-carb light meal for calorie watchers.

Ingredients: 
中文食谱:请在网页的右边点击Translate,然后选择中文翻译

1 thick slice Cauliflower (about 180g)

Seasonings:

1 tbsp Mayonnaise 

1/8 tsp Ground Turmeric 

1/4 tsp Onion Powder

1/2 tsp Curry Powder

1/4 tsp Salt

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如果您要分享此食谱/内容,请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢!
Method: 

1. Combine seasoning ingredients and set aside. Wash and pat dry the cauliflower with a kitchen towel and coat it with the seasoning mixture. 

2. Preheat Ninja Foodi AIRCRISP mode 180’C for 3 minutes. The Ninja Foodi multi-cooker that I’m using is a combination of a pressure cooker and air fryer in one appliance that comes with other functions such as steam, slow cook, sear/ saute, bake/ roast, grill, dehydrate, sous vide, yoghurt, and keep warm. This cooker helps prepare quick meals without hassle, which I highly recommend to everyone who loves easy and hassle-free cooking with fewer pots and pans to wash. If you’re interested, you can use our exclusive discount code to buy at the best market rate. I’ve attached the details and links below for easy reference.

3. AIRCRISP the cauliflower in the Ninja Foodi at 180’C for 15 minutes or until cooked through and crisp. 

<< Click HERE >> to view more Ninja Foodi recipes and cooking videos, including easy one-pot-meal, chicken curry, roast chicken, roast pork ribs, crispy chicken, porridge, fish recipes, bread, kid-friendly snacks, and many more…

若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。If you like my recipe, click hereLIKE & follow Miki’s Food Archives Facebook page or follow us on Instagram: mfa_dingoozatfood  to receive more recipe updates. Remember to favourite my pages if you wish to see my recipe posts on your feed. 




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