Boysober Is A Rising Trend, Is It Right For You


Boysober is a surprising trend in the dating world – is it right for you?

It seems the “swearing off things” continues to be a trend. First came Movemeber in 2003 where guys didn’t shave and grew mustaches, then Dry January, then California Sober (where you stop drinking and just use marijuana) and now comes Boysober. What is it? It is a deliberate break from dating and focus on personal growth and self-discovery. A hard fact is if you aren’t happy and comfortable with yourself, it makes being in a relationship extra difficult. The term was coined by comedian Hope Woodard when she decided to take a break from various aspects of romantic pursuits. Since then, boys over is a rising trend, is it right for you?

Gen Z is struggling in the dating area.  They are the generation to use dating apps the least. They are also struggling with flirting, a skill honed by trial and practice. This is leading to them having the most anxiety of any generation.

But for anyone, embracing the boysober can offer numerous personal advantages. It provides an opportunity for self-reflection and development. The goal is by focusing on oneself can boost confidence and self-worth and allow you to build better relationships. Taking a break can help individuals better understand what they truly want in a partner and what they might need to give.  Comprise is a key part of all relationships. It can reduce stress and anxiety associated with dating pressures and boost self esteem.

Boysober Is A Rising Trend, Is It Right For You

To start Boysober, it is key to abstain from various aspects of romantic pursuits The core principles of going “boysober” include:

  • No dating apps
  • No dates
  • No exes
  • No situationships
  • No hookups

This trend is not about swearing off relationships forever, but rather about taking a purposeful pause from the often exhausting and sometimes toxic world of modern dating.

Several factors have contributed to the rise of the boysober movement. The leader is dating app fatigue. Many users, particularly women, report experiencing harassment, abuse, and disappointment on dating platforms. The constant swiping and superficial interactions have left many feeling burned out and disillusioned.

Additionally, younger generations, especially Gen Z, are reevaluating traditional notions of relationships and finding fulfillment in other aspects of life.

There’s a growing emphasis on prioritizing personal needs and goals over romantic pursuits. This shift reflects a desire for self-improvement and healing from past relationship traumas. If you are comfortable with yourself, it is easier to to be in the give and take in a relationship and grow together with someone.


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