Baked Chicken Bites (12 Minutes!)


Baked Chicken Bites are the absolute BEST, delivering an easy, protein-packed meal that’s sure to be a hit with the whole family! Simply cube the chicken, season, and bake for just 12 minutes to get tender, flavorful results every time.

Alternatively, try my original baked chicken breast recipe, which uses whole chicken breasts.

Baked Chicken Bites on skewers over rice and asparagus.

Baked Chicken Bites are the BEST!

I’m so excited to share this recipe! My kids, who love chicken, say it’s the best chicken ever. Plus, anything on skewers makes eating dinner more fun!

This recipe is quick to prepare, and the results are amazing: tender chicken pieces with tasty, charred outsides and just the right seasoning.

Make a double batch to enjoy for dinner and save leftovers for recipes that call for pre-cooked chicken or for your weekly meal prep.

Why I Love This Recipe:

  1. Quick Preparation: Only 12 minutes total bake time, great for busy nights!
  2. Easy to Make: These baked chicken bites are something I can mindlessly prep while listening to a podcast.
  3. Protein-Packed: Chicken is full of protein, so it’s very satisfying.
  4. Minimal Ingredients: Needs just a few pantry basics.
  5. Flavorful: The spices make it taste amazing!

All the ingredients in this dish prepped out for easy assembly.

Ingredients

  • Chicken: Use boneless, skinless chicken thighs for the best flavor and tenderness. Cut them into 1-inch pieces for even cooking. Avoid chicken breasts as they can become dry and tough.
  • Olive oil: Ensures even cooking and adds a rich flavor to the baked chicken bites.
  • Seasonings: Paprika, garlic powder, onion powder, salt, and pepper deliver a delicious flavor. Adjust the amounts to your liking.
  • Light brown sugar: Adds slight sweetness and helps get a beautiful caramelization on the chicken. More color = more flavor!
  • Cornstarch: Creates a crispy outer layer on the chicken.

VARIATIONS

Change Things Up!

  • BBQ Chicken Bites: Brush BBQ Sauce on finished chicken bites
  • Mexican Chicken Bites: Use taco seasoning and top with guacamole and sour cream.
  • Spicy Chicken Bites: Add some chili powder or cayenne pepper to the spice blend. 
  • Baked Buffalo Chicken Bites: Drizzle buffalo sauce on finished chicken bites and serve some ranch on the side for dipping.
  • Greek Style: Season with oregano and drizzle on lemon juice right out of the oven. Serve with some pita and hummus.

How To Make Baked Chicken Bites

  1. Prepare Chicken: Cut boneless, skinless chicken thighs into 1-inch pieces.
  2. Season: Toss chicken with spices, brown sugar, and cornstarch.
  3. Add Oil: Mix in olive oil to coat the chicken evenly.
  4. Bake: Thread on skewers and place on a baking sheet. Broil for 12 minutes or until golden and cooked through.
  5. Serve: Let cool slightly, then enjoy these oven baked chicken bites!

All the ingredients being tossed in a bowl for the baked chicken bites and then them being layered onto a skewer and being baked.

What To Serve With Baked Chicken Bites

Baked Chicken Bites Recipe

Baked Chicken Bites are the absolute BEST, delivering an easy, protein-packed meal that’s sure to be a hit with the whole family! Simply cube the chicken, season, and bake for just 12 minutes to get tender, flavorful results every time.

Baked Chicken Bites on skewers over rice and asparagus.

Baked Chicken Bites Recipe

Baked Chicken Bites on skewers over rice and asparagus.

Baked Chicken Bites are the absolute BEST, delivering an easy, protein-packed meal that’s sure to be a hit with the whole family! Simply cube the chicken, season, and bake for just 12 minutes to get tender, flavorful results every time.

Instructions

  • PREP: Position an oven rack 6 inches from the element. Preheat the broiler to high and let it fully heat up. Line a sheet pan with parchment paper or foil (Note 1).

  • CHICKEN & SPICES: In a large bowl, combine the chicken pieces with seasonings, sugar, & cornstarch. Toss with tongs for even coating.

  • ADD OIL: Drizzle oil over the chicken. Toss again to coat evenly.

  • SKEWERS: Thread the chicken onto the skewers.

  • BROIL: Place skewers, spaced apart, on prepared pan. Broil for 12 minutes or until chicken reaches an internal temperature of 160°F and has a golden exterior.

  • ENJOY: Remove from oven, taste and add a tiny pinch of salt if needed, and serve immediately.

Recipe Notes

Note 1: Ensure parchment paper can handle the heat of broiling; if not, use foil. Metal skewers require less prep, but if you only have wooden, soak them first to prevent burning.
Chicken: Use boneless, skinless chicken thighs for optimal flavor and tenderness, cutting them into 1-inch pieces to ensure even cooking. It’s best to avoid chicken breasts, as they tend to dry out and become tough.
Serving Suggestions: This chicken pairs well with rice and either roasted veggies or a fresh salsa, such as Mango or Pineapple Salsa. OR drizzle on a sauce of your choice: BBQCilantro LimeTzatzikiPeanut Sauce, or a spicy mayo (check out this Asian Chicken Tacos recipe for my favorite way to make it).

Nutrition Facts

Serving: 1serving | Calories: 388kcal | Carbohydrates: 9.8g | Protein: 37.6g | Fat: 22g | Cholesterol: 175.1mg | Sodium: 2507.8mg | Fiber: 1.3g | Sugar: 3.3g

We do our best to provide accurate nutritional analysis for our recipes. Our nutritional data is calculated using a third-party algorithm and may vary, based on individual cooking styles, measurements, and ingredient sizes. Please use this information for comparison purposes and consult a health professional for nutrition guidance as needed.

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