Is getting to work on time a riddle you can’t solve? Do you still arrive late even when you wake up earlier and rush through ...
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Living with ADHD means constantly unboxing and adapting to its little “gifts.” Our symptoms work like Russian nesting dolls, the ...
Do you find your foot tapping or your body swaying almost automatically when a good song begins playing? Our bodies naturally ...
May 30, 2025 Many of us with ADHD, autism, and other forms of neurodivergence only started to “bring our whole selves” to work ...
Sometimes it rains in Northern California, where I practice psychiatry for adults with ADHD. The rain helps the grass and trees ...
May 1, 2025 When Robert F. Kennedy, Jr. calls autism a “preventable disease” and floats the idea of an autism registry, he’s not ...
I’m a member of the growing group of people who are learning of their neurodivergence in adulthood. At 37, I was diagnosed with ...
The Make America Healthy Again Commission calls autism and ADHD “health burdens” whose rising rates of diagnosis “pose a dire ...
I thought I was well prepared for the news because I long suspected I was neurodivergent. Ahead of my evaluation, I devoured ...
We all have a role to play in fostering inclusion in our workplaces, but let’s be clear: Effective change often starts at the ...
What are you grateful for today? It’s a question I throw at the end of coaching sessions with my clients. I stole the question ...
ADHD paralysis is executive dysfunction in its most notorious form. It often looks like scrolling on your phone for hours even ...
