“Grief, like a cloud, may shadow your days, but remember, even the darkest clouds eventually give way to the sun.” – Unknown ...

When life moves at a breakneck pace, the importance of mental health often goes unnoticed. The pressure to succeed academically ...

In a world where physical ailments often garner immediate attention, mental struggles tend to be overlooked, leaving individuals ...

Navigating life’s challenges can feel like moving through a dense forest, where each step uncovers new obstacles and discoveries. ...

“Our greatest glory is not in never failing, but rising every time we fall”- Confucius. Rising every time we fail is a cliche ...

Do you know the process of pearl formation inside an oyster? The process starts when a tiny irritant like a grain of sand enters ...

Important: GDPR Email Preferences As you may already know, the EU General Data ...

This week I feel like sharing some of my new favorite self-love quotes that will make you think, help you remember and inspire you towards a deeper, ...

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise L. Hay Self-sabotage ...

“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe Few years ago, I realized that my own ...

Most schools would have a biology project early on in a student’s life where they grow a caterpillar and feed it until it forms a ...

Early bird or night owl?