Navigating life’s struggles can feel as disorienting as Alice’s adventures in Wonderland, where nothing seems quite right and each ...

“Sometimes the smallest step in the right direction ends up being the biggest step of your life.” Dealing and wading through ...

“All the world’s a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his ...

“The greatest weapon against stress is our ability to choose one thought over another.” – William James. For many of us, the ...

“Grief, like a cloud, may shadow your days, but remember, even the darkest clouds eventually give way to the sun.” – Unknown ...

“There is a crack in everything, that’s how the light gets in.” – Leonard Cohen. Heartache, stress, and self-doubt can feel as ...

When life moves at a breakneck pace, the importance of mental health often goes unnoticed. The pressure to succeed academically ...

In a world where physical ailments often garner immediate attention, mental struggles tend to be overlooked, leaving individuals ...

Being under the shade of your loved ones for a long period and suddenly transitioning to handling everything is a change most ...

“Once you find someone to share your ups and downs with, all your downs will be as good as ups.”- Robert Brault. Sharing ...

“Only those you trust can betray you.”- Terry Goodkind. A betrayal in any form, be it from a friend, a partner or a loved one ...

“Like a tree battered by relentless storms, it’s often in the aftermath of adversity that true growth begins.”-Unknown. Much ...