“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda We’ve all heard the phrase ...

“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a ...

By Leo Babauta For many of us in the Northern hemisphere, Spring has fully arrived: gorgeous sunshine, warmer weather, green trees, blossoms. It’s ...

“The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.” ― Benedict ...

Have you heard of the saying, “The smallest of the seeds grow into the biggest trees”? If not, we want you to meet Manish, a ...

Gratitude is a powerful emotion. When we’re grateful, we’re more likely to experience other positive emotions like joy, happiness, and love. ...

“I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.”— Bruce Lee The biggest and most draining ...

Learn how to find meaning in life’s never-ending uphill battles through the “Myth of Sisyphus” and the existentialist philosophy of ...

“The distance is nothing; it is only the first step that is difficult.”Madame Marie du Deffand “What is not started today is never finished ...

“What day is it?” asked Pooh.“It’s today,” squeaked Piglet.“My favorite day,” said Pooh. When you first awake, be mindful and take a second to think ...

Devyash, a 21-year-old student pursuing a B.A Honours in Psychology at the esteemed O.P. Jindal University had a life-changing ...

“As the tough gets going, the going gets tough.”  This quote is how we can summarise the story of Ayush, a Delhi-born ...