Destructive Thinking
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50+ Destructive Patterns That Scream Low Confidence and Insecurity
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Low confidence and insecurity can manifest themselves in many big and small ways that often escape our awareness. Here’s a list of 50+ destructive ...

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Emotions Are Weakness: 5 Maladaptive Beliefs That Lead to Emotional Dysfunction
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Do you see your emotions as a source of strength or weakness? New research shows how maladaptive beliefs about feelings can lead to destructive patterns ...

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