“In elementary school my parents told me it didn’t matter what I did when I grew up, so long as it made me happy. ‘Happiness is the whole point of life,’ ...

Worry gives small things a big shadow. Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. ...

If it keeps you busy but will hold you back someday, it’s a distraction. There’s a big difference between empty fatigue and gratifying exhaustion. Life ...

“In the end, it’s not the years in your life that count. It’s the life in your years.” As you age you will learn to value your time, genuine ...

There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most. Before you know it ...

In the end, more than anything else, we regret the little things we wish we’d done differently. “If only…” Those two words paired together create one of ...

“One day you will look back and see that all along you were blooming.”— MHN Twenty-seven years ago, when I was a freshman in high school, my English ...

A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously. Most of us are distracted from the ...

Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe in. Have you ever told yourself ...

Too often people overestimate the significance of one big defining moment and underestimate the value of making good decisions and small steps of progress ...

You ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are some fairly common and widespread examples ...

The truth does not disappear when it is forgotten or ignored. You know how you can hear something a hundred times in a hundred different ways before it ...