Got Digestive Issues? Let’s talk about the FODMAP diet!

Have you heard of the FODMAP diet? This diet is designed to help people with reoccurring

figure out which foods are problematic and which foods reduce symptoms.

FODMAP is short for:

1. Fermentable

2. Oligosaccharides

3. Disaccharides

4. Monosaccharides

5. & Polyols

Following a low FODMAP diet can help those with irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD).

Following a low FODMAP diet can help manage

including diarrhea, bloating, pain, and gas.

Considering starting a low FODMAP diet?

Talk to your

or our registered

today and receive the help to create an individualized plan!

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