Helping Others Helps Your Own Anxiety & Depression Sobriety can feel incredibly isolating at times, and the resulting depression, loneliness, or ...

1) Trauma Trauma is an event or experience that can have lasting effects on your mental, emotional, physical, social, and spiritual wellbeing. Anything ...

7 Things You Can Do to Bring Stability to Life in Rehab ...

Rehab is a life-changing step for someone with a history of addiction. Unfortunately, the stigma surrounding drug and alcohol addiction can create an ...

It can feel scary when it comes time to admit your shortcomings to family members, friends, co-workers, and loved ones, especially when you’re unsure of how ...

Reconnect with Nature Contemplative time in nature might not sound “fun” right off the bat, but it’s important to participate in the world around us. The ...

Our Fellowship at Roots Recovery At Roots Recovery, we know from firsthand experience how uplifting and empowering fellowship can be on your journey. We’re ...

The Most Valuable Coping Skills For Long-Term Recovery ...

Variety of Recovery Services Many people struggle with long-term recovery not just because of their addiction, but also because they lack the healthy ...

#4 — Better Career Opportunities In addition to learning life skills during treatment like positive coping mechanisms, you’ll also learn professional ...