Macro Journal for Women: Your Ultimate 90-Day Food Intake Tracker and Nutrition Log Book | Calorie Counting and Wellness Tracking for Health and Weight Loss

Price: £7.95
(as of Jun 13, 2025 22:50:49 UTC – Details)

Discover the best weight loss and wellness tool for ladies!

Are you tired of difficult eating programs and tracking methods? Stop looking! The Macro Journal for Women makes success easier with a convenient format that matches your busy schedule.

Get this powerful journal. Start a lifelong journey to better health, vigor, and weight loss. The Macro Journal for Women is tailored to your needs and supports you throughout.

Start a 90-day transformation with mindful eating. This notebook helps you understand how nutrition affects health. Track your macronutrient consumption, meals, emotions, and bodily sensations. Find trends, causes, and ways to maximize your body’s potential.

No more guessing—just results! Use this journal’s important insights to manage your health. By tracking your food intake, you’ll see your calorie intake. It aids in decision-making and weight loss. Balanced nutrition and mindful eating can change your life.

The inside:

🎯 Track your macro and weight loss objectives to stay motivated.

📊 A real-time weekly body measurement tracker.

📝 A professionally constructed 90-day daily macro and weight loss tracker that records essential data like:

Initial and three-month body measurementsMenstrual cycle and cravingsType and duration of exerciseEach meal’s caloriesMood and bowel movementWater intakePlenty of room for notes and insights.

This large 8.5×11-inch notebook lets you write as much or as little as you like. Each sheet is printed on fine white paper. The premium cover is matte.

Start your best life today. Start with the Macro Journal for Women. Control your nutrition, health, and happiness. Use this journal to uncover a lively, fulfilling life.

Scroll up, click Buy Now, and get your copy today!

From the Publisher

Macro Journal for Women: Your Ultimate 90-Day Food Intake Tracker and Nutrition Log Book for Health and Weight Loss

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Here’s a look inside the Macro Journal for Women:

What do you get?

A place to keep track of your macro and weight loss goals for 90 days, allowing you to stay focused and motivated.A weekly body measurement tracker that allows you to see your progress in real-time.With its generous 8.5×11-inch size, this notebook lets you write as much or as little as you like.

Start taking control of your nutrition, health, and happiness.

Live your best life!

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ASIN ‏ : ‎ B0C5PLL28K
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ 17 May 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 187 pages
Item weight ‏ : ‎ 558 g
Dimensions ‏ : ‎ 21.59 x 1.09 x 27.94 cm