Spentzofai is a traditional Greek dish originating from the region of Pelion in Thessaly, Northern Greece. It’s a delicious stew made with sautéed green and red peppers, onions, and garlic, combined with sliced spicy sausage and tomatoes.
Spentzofai is often served as a main course, accompanied by crusty bread and feta cheese, or as a side dish alongside grilled meats. For extra flavor, you can also top it with a bit olive oil and fresh oregano leaves.
Spentzofai (Greek Sausage & Peppers Stew)
A traditional Greek stew from Pelios with country sausages, red and green peppers, garlic, tomatoes and spices.
Ingredients
- 800 g country sausages (4 sausages) cut into thin vertical slices
- 2 green bell peppers coarsely chopped
- 2 red peppers coarsely chopped
- 1 large onion (or two small) thinly sliced vertically
- 1 clove garlic chopped
- 60 gr oxymel (mixture of vinegar and honey)
- 400 gr crushed tomatoes
- 50 ml water lukewarm
- fresh oregano leaves
- salt
- pepper
- olive oil
For serving (optional):
- Feta cheese grated or broken into pieces
- fresh oregano leaves
- olive oil
Instructions
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Heat 3 tablespoons of olive oil in a pan.
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Add the peppers, onion, salt, and pepper. Drizzle a little more olive oil if needed. Sauté for 5-6 minutes, allowing the vegetables to soften and caramelize slightly. Stir occasionally with a wooden spoon.
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Add the garlic and sausage, mix well and sauté for another 2 minutes.
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Pour in the oxymel and use a wooden spoon to scrape the flavorful bits stuck to the pan, ensuring all the rich tastes are incorporated into the dish.
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Add the water and the crushed tomatoes, and lower the heat to medium.
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Add a few leaves of fresh oregano, mix, and cook for 7-8 minutes until the sausages are cooked (cooking time depends on the type of sausage).
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Serve sprinkled with feta cheese, a few leaves of fresh oregano, and a little olive oil.
Notes
Related: Mushroom Youvetsi (Greek Mushroom & Orzo Stew)
Related: Sofrito: Greek Beef Tenderloin in Garlic Sauce
Related: Fasolada (Greek Bean Soup)
Related: Lamb Youvetsi Recipe
Related: Gemista: Greek Stuffed Tomatoes & Peppers
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