There's a 50% chance that your body's methylation isn't as efficient as possible.

However, as Ferira further explains, "While food folate is great—and oh, by the way, leafy greens and similar plants are chock full of other nutrients and ...

Since I’ve been in the health and wellness world for over a decade, I’ve learned a lot about supplements. As I’ve evolved and my health has improved, so ...

Vitamins and minerals are vital to your health and well-being. You need both to survive. There are 13 essential vitamins that you need to help your body ...

Most patients who stay in a hospital are given a type of IV (intravenous) therapy to ensure that they stay hydrated amidst an illness or surgery. ...

In a study published by the Journal of Neurology, Neurosurgery, and Psychiatry4, a positive association between elevated levels of homocysteine and mood ...