Health authorities suppressed sunlight exposure during COVID-19, worsening vitamin D deficiencies despite its proven immune benefits. New ...
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You may have heard people talk about being low in Vitamin D, the truth is, most people are. Surprisingly in Australia, vitamin D insufficiency continues ...
Vitamin C doesn’t just brighten your skin—it activates skin-repair genes deep in your DNA. Highlights: Vitamin C triggers skin ...
For decades, the conventional advice for optimal bone health has been to take calcium supplements — but the fact is that without the right co-factors, like ...
When it comes to skincare, vitamin C has a reputation for being a bit of a hero — brightening, firming and defending against free radicals. But what ...
Vitamin C, also known as ascorbic acid, is a powerhouse antioxidant that offers numerous benefits for the skin. When applied topically in the ...
The skin acts as the body's first line of defense against external threats. However, as we age, the epidermis -- the outermost layer of skin -- gradually ...
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