Healthcare News & Resources As someone who has experienced substance use disorder in my own life, I firmly believe ...
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Somatic therapy, like yoga, works with the body to process unresolved trauma. “Somatic” simply means “relating to the body,” and these approaches are ...
In the quest to be a more empathetic and effective leader or manager, the lens of trauma-informed leadership might be helpful for you. It’s the idea that ...
We all know by now that feeling safe is foundational for learning, healing, and growing. But what does it look like to cultivate safety for our Autistic ...
As exam season looms, revision becomes a common topic of conversation in schools and households across the country. There are just a ...
Young people in the criminal justice system are typically a traumatised population, yet the establishments they live in and services ...
Well, friends, it’s time to pull back the curtain on a new chapter of my life providing psychotherapy! This new chapter is layered with all the juicy ...
