Do you often feel like bodily triggers and intrusive thoughts lead you rather than you leading them? Trust me, I’ve been there. This new approach, ...
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Leading Thoughts for April 3, 2025 IDEAS shared have the power to expand perspectives, change ...
When we understand the root causes of racing thoughts and anxiety we can begin to take power back from irrational fear and symptoms. Enjoy today’s ...
Leading Thoughts for March 27, 2025 IDEAS shared have the power to expand perspectives, change ...
Leading Thoughts for February 13, 2025 IDEAS shared have the power to expand perspectives, change ...
Do you sometimes have thoughts that make you feel distressed or uneasy? These are called intrusive thoughts – unwanted, strange, and persistent ideas or ...
Leading Thoughts for February 20, 2025 IDEAS shared have the power to expand perspectives, change ...
Leading Thoughts for February 27, 2025 IDEAS shared have the power to expand perspectives, change ...
Suicide is a major public health problem; in the UK the most recent data suggests a standardised rate of 10.1 per 100,000 (ONS ...
As my LinkedIn inbox graciously reminded me that I’ve been working on Simmer for a full three years now, I’d like to ...