Our weekly meal plans feature realistic meals made for real life. That means no crazy hard-to-find ingredients or super trendy fad foods, just real food ...

“Cooking is like life…you learn only when you make mistakes”…Anonymous. Well, if that is true, I learned a lot today with my first experience with ...

Nothing sounds better on a blustery winter day than a hot bowl of soup or even better….a hearty chili! I have the best chili recipe ever and it is ...

This past weekend, I ate more fish and potatoes than I would have liked, so this week I’m trying to put the focus back on plants. What better way to do ...

“Eat better, not less”….That was my plan for January when I started what I called ” My January Journey into a Plant-Based Pescatarian Diet”. Things are ...

“Make a habit of trying new things”….. That quote really speaks to me right now because one of the things that I love about my January Journey into a ...

My test run of being on a plant-based pescatarian has come to an end, so what did I learn and what is next? My plan had been to blog everything I ate ...

Week 1 without any meat and what have I learned? A lot! First, I’m rarely hungry. My meals leave me satisfied and I don’t really have those in-between ...