Chopped sandwiches are all the rage, and I’m here for it! In this Mediterranean chopped sandwich recipe, we chop up marinated artichokes, olives, peppers, ...

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An analysis of existing studies has determined that adhering meticulously to a Mediterranean diet reduces cardiovascular disease risk as well as death ...

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Jump to Recipe Mediterranean Roasted Eggplant and Raisin Couscous perfectly captures the essence of the Mediterranean diet. A diet known for its ...

In less than 20 minutes you can have this light, refreshing, high-protein Mediterranean Chickpea Salad ready to eat! A homemade Greek seasoning mix gives ...

Views: 68Have you had a special bean salad recipe to take to every gathering? Here is my crunchy, easy, fuss-free, Mediterranean black-eyed bean salad. Do ...

Give olives the spotlight they deserve with this olive salad recipe, complete with buttery Castelvetrano olives, fresh herbs, bell peppers, and a ...

Liquid Gold – The Mediterranean LifestyleIt is impossible to talk about the Mediterranean Diet without acknowledging the critical role that flavorful and ...

This veggie sandwich is absolutely packed with flavor and color! A rainbow of olives, carrots, tomatoes, basil, and pepperoncini, with creamy whipped ...