Protein powders don't always have the best reputation when it comes to taste. So much so that words like chalky, artificial, sugary, and gritty are often ...

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian ...

And what you can do to protect your cognition.

Over the years, gluten has evolved into a dietary four-letter word. In fact, nearly one-third of Americans have ditched gluten for a number of reasons, ...

As dietitians, people are often quite curious about what we put on our plates. We know so much about food and nutrition that every meal must be ...