You want to feel close. You want to be present during sex. But instead, your brain won’t stop buzzing. You’re thinking about ...
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I thought I sucked at life. On the outside, I was positive and upbeat, a married mom of three, a business owner. I had a ...
High-intensity interval training (HIIT) is a popular form of exercise that involves alternating between short, intense bursts of ...
My heart races as I listen to my kids in the other room. I can tell their play has taken a turn and is now getting sticky. I ...
Many of my clients describe rejection sensitive dysphoria (RSD) — the intense fear and pain associated with rejection and ...
Lying is characterized as a common expression of ADHD. It is also widely seen as a character flaw. But people with ADHD don’t ...
Is getting to work on time a riddle you can’t solve? Do you still arrive late even when you wake up earlier and rush through ...
The following is a personal essay that reflects the opinions and experiences of its author. June 12, 2025 In the weeks since ...
Living with ADHD means constantly unboxing and adapting to its little “gifts.” Our symptoms work like Russian nesting dolls, the ...
The ADHD brain thrives in environments that are unwaveringly positive, motivating, and encouraging. A kind, uplifting outlook ...
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