Prawn Balti Curry – Nicky’s Kitchen Sanctuary


This prawn balti is a spicy and aromatic dish featuring succulent prawns cooked in a flavourful tomato-based sauce infused with a blend of spices.
Garnished with fresh coriander leaves and served with boiled rice and toasted chapati, it offers a harmonious balance of heat and tanginess, ready in 25 minutes it’s perfect for satisfying your curry cravings!

Close up picture of a prawn balti in a balti dish on a green background.

INSTRUCTIONS 

  • Heat the oil (or ghee) in a large frying pan over a medium-high heat.

    2 tbsp ghee

  • Add the onion and cook for 3 minutes, stirring occasionally, until just starting to soften.

    1 large onion

  • Add the red pepper, green pepper, garlic, ginger, sliced chilli and cardamom pods and fry to 2-3 minutes, until just starting to soften.

    1 red bell pepper, 1 green bell pepper, 2 cloves garlic, 2 tsp minced ginger, 1 green chilli, 3 cardamom pods

  • Add in the salt, pepper, cumin, coriander, turmeric, paprika, cinnamon, chilli powder and tomato puree. Stir together to coat the vegetables.

    ¼ tsp salt, ½ tsp black pepper, 1 tsp cumin, 1 tsp ground coriander, 1 tsp turmeric, 1 tsp paprika, 2 tsp garam masala, ¼ tsp ground cinnamon, ¼ tsp hot chilli powder, 2 tbsp tomato puree

  • Add the tinned tomatoes, chicken stock and chopped tomatoes, stir together, bring to the boil and simmer for 5 minutes, until slightly reduced.

    400 g (14oz) tin of finely chopped tomatoes, 120 ml (½ cup) chicken stock, 2 medium tomatoes

  • Add the prawns and cook for 3-4 minutes, until the prawns are pink and cooked through.

    20-25 raw king prawns

  • Serve with rice and chapati, topped with fresh coriander.

    Fresh coriander, Boiled rice, Chapati

✎ Notes

Tip: You can use ready-cooked king prawns, cooking for the same amount of time. Just ensure they’re piping hot throughout.
 
Nutritional Information is approximate per serving – without rice or chapati, based on this curry serving 4 people.

Nutrition

Calories: 221kcalCarbohydrates: 19gProtein: 17gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 145mgSodium: 1206mgPotassium: 749mgFiber: 5gSugar: 9gVitamin A: 2266IUVitamin C: 86mgCalcium: 126mgIron: 3mg

Keywords 30 Minute Meals, Balti, BIR, Curry Recipe, Quick and Easy

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.

Hi I’m Nicky

I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

Read More





Discover more from reviewer4you.com

Subscribe to get the latest posts to your email.

2 Comments
  1. En la actualidad, el software de control remoto se utiliza principalmente en el ámbito ofimático, con funciones básicas como transferencia remota de archivos y modificación de documentos.

  2. ¿Qué debo hacer si tengo dudas sobre mi pareja, como monitorear el teléfono móvil de la pareja? Con la popularidad de los teléfonos inteligentes, ahora existen formas más convenientes. A través del software de monitoreo de teléfonos móviles, puede tomar fotografías, monitorear, grabar, tomar capturas de pantalla en tiempo real, voz en tiempo real y ver pantallas de teléfonos móviles de forma remota. https://www.xtmove.com/es/how-to-monitor-my-partner-cell-phone-without-target-phone/

Leave a reply

0
Your Cart is empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Powered by Caddy

Discover more from reviewer4you.com

Subscribe now to keep reading and get access to the full archive.

Continue reading