Korean Beef Lettuce Wraps – Nicky’s Kitchen Sanctuary


These Korean-style Beef Lettuce wraps are a spicy handheld salad that makes a fantastic appetizer or lunch. Bulgogi is a Korean dish of spicy shaved meat.
The traditional marinade usually includes gochujang and shredded Asian pear. I’m using sweet apple instead of Asian pear, simply because it’s easier to find. My favourite variety are Jazz apples—which have a pear-drop like flavour.

Picture of a plate with two Korean beef lettuce wraps with another plate and board with more lettuce wraps in the background.

INSTRUCTIONS 

Making the Bulgogi Beef

  • Place the steak in the freezer for 30 minutes to firm up slightly, then slice thinly against the grain, using a sharp knife. Lightly freezing the meat will help you slice it more easily.

    2 medium sirloin or ribeye steaks

  • Place the sliced steak in a large bowl and add all the bulgogi ingredients, except the neutral oil.

    2 tbsp dark soy sauce, 2 tbsp gochujang paste, 1 tbsp minced fresh ginger, 2 tbsp light brown sugar, 2 tbsp mirin, 2 cloves garlic, ½ tsp freshly ground black pepper, 1 grated sweet apple, 1 tbsp toasted sesame oil

  • Mix together thoroughly, then cover and refrigerate for 3 to 4 hours.

  • In a large frying pan (skillet), heat the neutral oil over medium-high heat. Scoop out the steak, using a slotted spoon, allow any excess sauce to drip off, then fry the steak in the hot oil. Use tongs to separate the steak slices during cooking, and cook until cooked through which should take approximatley 5 minutes.

    2 tbsp neutral oil

Assemble the lettuce wraps

  • Place the lettuce leaves, on a large platter and fill with the bulgogi beef, carrot, cucumber, bell peppers and spring onions (scallions). Sprinkle with the sesame seeds and toasted peanuts (optional) before serving.

    2-3 heads romaine or butter lettuce, 1 large carrot, ⅓ cucumber, 1 red bell pepper, 3 spring onions (scallions), 1 tsp sesame seeds, 2 tbsp unsalted

✎ Notes

You can use any lettuce you like for these wraps, but I’d recommend crispier lettuce leaves, such as romaine, as they hold together better.
Tip: If you want to make these wraps more substantial, you can add a spoonful of cooked rice to each wrap.
Nutritional information is approximate per serving and each serving will be approx. 4 lettuce wraps per person depending on the size of your lettuce.

Nutrition

Calories: 414kcalCarbohydrates: 24gProtein: 30gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.3gCholesterol: 91mgSodium: 659mgPotassium: 758mgFiber: 3gSugar: 16gVitamin A: 5023IUVitamin C: 46mgCalcium: 78mgIron: 3mg

Keywords Bulgogi, salads, Steak Salad

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.

Hi I’m Nicky

I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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