Keto Bread Recipe Without Almond Flour


The keto diet focuses on low-carb, high-fat foods to achieve ketosis. Almond flour is a staple in traditional keto bread recipes due to its low carb content.

Alternative Flours: Coconut and More

When it comes to creating a delicious keto bread recipe without almond flour, it’s essential to explore the world of alternative flours. While almond flour is a popular choice, there are other low-carb options that can be just as flavorful and nutrient-dense. In this section, we’ll discuss different low-carb flour alternatives to almond flour, such as coconut flour, flaxseed meal, and psyllium husk powder. Each of these options brings its own unique texture and flavor profile to the table, offering a range of possibilities for your keto baking adventures. Let’s dive in and uncover the perfect low-carb delight!

Exploring Alternative Flours

Coconut flour and eggs.

Detailed instructions for keto bread without almond flour: mix, shape, bake

Nutritional Information

When it comes to keto bread without almond flour, understanding its macronutrient content is crucial. This low-carb delight can be a game-changer for your ketogenic diet. Let’s delve into the nutritional facts to showcase its viability for a keto lifestyle.

Tips for Customizing Keto Bread

Try this delicious keto bread recipe without almond flour!

Title: Discover the Perfect Keto Bread Recipe Without Almond Flour – A Low-Carb Delight!

Description: This keto bread recipe is a low-carb delight that’s perfect for those looking for a delicious alternative to traditional bread without using almond flour. It’s a simple, yet flavorful recipe that will elevate your ketogenic diet.

Servings: 12 slices

Ingredients:
– 1 1/2 cups of blanched almond flour
– 1/4 cup of coconut flour
– 1/4 cup of ground flaxseed
– 1/4 cup of psyllium husk powder
– 1 teaspoon of baking powder
– 1/2 teaspoon of salt
– 4 large eggs
– 1/4 cup of olive oil
– 1 teaspoon of apple cider vinegar
– 1/2 cup of warm water
– Sesame seeds or chia seeds for topping (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper and set it aside.

  2. In a large mixing bowl, combine the almond flour, coconut flour, ground flaxseed, psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.

  3. In a separate bowl, whisk together the eggs, olive oil, and apple cider vinegar until well combined.

  4. Gradually add the wet ingredients into the dry ingredients, stirring continuously. Then, slowly add the warm water while mixing the dough. The dough will thicken as the psyllium husk powder absorbs the water.

  5. Once the dough is well mixed, transfer it to the prepared loaf pan, using a spatula to smooth the top. If desired, sprinkle sesame seeds or chia seeds over the top of the dough.

  6. Bake the bread in the preheated oven for 50-60 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

  7. Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, transfer the bread to a wire rack to cool completely before slicing.

Nutritional Information (per slice):
– Calories: 143
– Total Fat: 11g
– Saturated Fat: 1.7g
– Cholesterol: 62mg
– Sodium: 132mg
– Total Carbohydrates: 6g
– Dietary Fiber: 3g
– Sugars: 0.6g
– Protein: 5g

This keto bread without almond flour is a delightful, nutritious addition to your low-carb lifestyle. Enjoy it toasted with your favorite toppings or as a side to your meals.


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