unworthy
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Trauma Lies: Why Survivors Feel Like They’re Bad People
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“Trauma is not the bad things that happen to you, but what happens inside you as a result of what happens to you.” ~Dr. Gabor Maté I used to have this ...

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How to Wake Up from the Painful Trance of Unworthiness
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“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this ...

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6 Reasons We Ignore Our Needs and How to Stop
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“If you feel that you are missing out on fulfillment and happiness, but cannot put your finger on why, perhaps there is something deeper going on. ...

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What Toxic Shame Feels Like: 9 People Share Their Experiences
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“The curious paradox is that when I accept myself just as I am, then I change.” ~Carl Rogers My heart races as I raise my hand, eager to contribute ...

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