Understanding ADHD
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What About Dogs and ADHD – Does it Work?
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In my years of practicing Counseling Psychology I have been asked to write letters in support of allowing patients to own a pet in a condominium. Condo ...

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Recommended Accommodations for College Students with ADHD
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College students with ADHD face many challenges as they transition to college. They face more distraction, less external structure, more ...

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ADHD Causes: Is ADHD Genetic? – ADDA
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Do you have a family member with ADHD and wonder if you have it, too? Perhaps you’ve been diagnosed with ADHD and are concerned you may pass it down to ...

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The Difference Between ADHD vs. Anxiety in Adults – ADDA
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Some people diagnosed with anxiety find that they also display symptoms of ADHD and vice versa. You may find yourself in a similar situation, wondering ...

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ADHD in Adults: Symptoms, Challenges, Diagnosis, and Treatment – ADDA
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It’s a common misconception that ADHD only occurs in children. So, despite its high prevalence, very few adults with ADHD get properly diagnosed and ...

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ADHD and Depression: Exploring the Connection – ADDA
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ADHD and depression have distinct symptoms and treatments, but for many people, they form an intertwined pair. If you’re struggling to unravel this ...

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Inside the ADHD Brain: Structure, Function, and Chemistry – ADDA
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It’s not “all in your head.” It’s all in your brain—literally. If you’ve ever heard that ADHD is a made-up disorder caused by laziness, a lack of ...

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ADHD Symptoms in Adults: Signs of Inattention, Hyperactivity, and Impulsivity – ADDA
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No matter how long your to-do list is, you can’t seem to make any progress. No matter how much you want to, you can’t seem to stay organized. You’re ...

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ADHD Is Not a Learning Disability (But it Does Affect Learning) – ADDA
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Attention deficit/hyperactivity disorder (ADHD) isn’t a learning disability – but it can impact how you learn new information. For example, do you have ...

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ADHD & Sensory Overload: Managing Overstimulation
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Do you feel like you’re constantly bombarded by sensory information that doesn’t seem to bother others? It could be the glare of fluorescent lights, the ...

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ADHD Stimming: Why It Happens and How to Cope – ADDA
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Do you catch yourself making the same sounds or movements repeatedly?  Maybe you hum a random song, bite your nails, or absentmindedly spin a pen on ...

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ADHD and Tics: What’s the Connection? – ADDA
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Have you ever tried to hold back a cough or a sneeze? It’s uncomfortable. You also can’t resist for more than a couple of seconds. This feeling is ...

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