Sleep Disorders
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Treatment Options for Insomnia – HealthyWomen
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Is it ironic to write a story about insomnia treatments after you’ve been tossing and turning all night? I think so. But I know my restless night was just ...

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The Connection Between Sleep Disorders and Substance Abuse
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According to a 2020 study, around 14.5% of American adults had trouble falling asleep most days or every day in the past 30 days. Getting quality sleep is ...

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understanding and managing sleep apnea
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A good night's sleep is one of the most crucial factors for a long, healthy life. An inability to get a restful slumber can sometimes lead to dangerous ...

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