Sexuality
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We Should All Be Pansexual – An Essay on Decolonial Love | Mmampe Mahlane | Essay
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  We all remember where we were when we first heard a snippet of Chimamanda Ngozi Adichie’s essay, “We should all be feminists,” on Beyoncé’s widely ...

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The Naija Lesbian: A Public Spectacle | Ikponwosa Ogieva | Essay
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  You have probably read a few different articles on lesbianism, but I bet you have not seen the exclusively ‘Naija’ version. That is why I’m here, to ...

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The Best “Get To Know Someone New” Line Ever
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  I’m new to Sonoma County and actively in pursuit of new friends, new community, and a new sense of belonging. After 17 years of ...

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Which Parts Show Up Around New People?
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As I explained in my blog about IFS-informed Dating and Dating The Day Democracy Died, I learned a ton about myself and my own ...

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Dating The Day Democracy Almost Died
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When I embarked upon my online dating experiment in January 2021 and went on about thirty first dates, I took advantage of the ...

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Do You Feel Like You Wind Up Parenting Your Partner, Who Then Resents Being Infantalized?
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I was recently listening to one of my favorite podcasts, couples therapist Esther Perel’s Where Shall We Begin. In this episode, ...

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Understanding Cult Dynamics + Why We Need To Keep Our Empathy Instead Of Resorting To “I Told You So”
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I’ve been overwhelmed by what’s going on in our country right now and feeling helpless and speechless, while I sort out my own ...

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Is It Compassion Or Is It Enabling?
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As my partner Jeff Rediger and I just finished writing about in our book Relationsick, compassion might not seem like a health ...

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Getting To Know Your “Parts” That Show Up When Dating
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Before the pandemic, I’d been intentionally single because I was in a phase of trauma healing recovery that needed me to focus on ...

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