Self Care
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The Big Little Pleasures that are actually not so little – Positive Provocations
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“Enjoy the little things, for one day you may look back and realize they were the big things.” ~ Robert Brault A few months back, my daughter ...

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How to Recharge your Energy when you feel Emotionally Exhausted – Positive Provocations
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“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe Few years ago, I realized that my own ...

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Mindful Parenting: 6 Great Lessons to Help You Be More Present with Your Child
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“Mindful parenting is a journey, not a destination. The ebbs and flows of parenting go up and down, like a never ending rivers stream. It’s about being ...

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12 Things Tuesday! Life Updates, Pneumonia, Book Things, Spiritual Stuff, & More
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Hi my loves!! I am back — I had to take a little ’12 things’ hiatus because I have been so absurdly sick for the last several weeks, I felt like I couldn’t ...

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How To Add Daily Self-Care
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Some days are crazy than others, but by folding in some self-care daily, every day can be more positive. Not everyday can be easy, fun and productive, but ...

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Mindful Parenting: 6 Great Lessons to Help You Be More Present with Your Child
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“Mindful parenting is a journey, not a destination. The ebbs and flows of parenting go up and down, like a never ending rivers stream. It’s about being ...

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🧘🏼‍♀️ our new meditation platform is hereeee, YAY! 🧘🏼‍♀️
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Guys OMG, We’re live. I had to make it blog post official. If you’re also on the emails and have already received the announcement magic, then I promise to ...

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15 Things I’ve Learned From Raising My Vibration 🚀
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Guys, this blog post has been a long time coming. It literally came to me in a burst the other day, i.e. what I have been calling a “wisdom transmission.” ...

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Self-Care and Parenthood Revelations: 12 Things Tuesday
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Hiii my babes! Happy 12 things Tuesday! It has been a SLOW start for me over here today as I really have not been feeling 100%. I haven’t been sick in ...

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