If you’re using the fitness activity app on your Apple Watch or iPhone, you must set your goals based on your current fitness condition. Although Apple ...

The Apple Watch is an excellent tool that tracks your activities and provides health insights. Out of the many useful features, Heart Rate Recovery ...

Cardiovascular diseases are on the rise, reportedly due to sedentary lifestyles, unhealthy eating habits, etc. These diseases often go undetected only to ...

watchOS 8 packed a new feature that lets you use a Portrait Photo as an Apple Watch face. Pretty sweet upgrade right? Let us learn how to use a photo as ...

You can integrate Apple Watch with iPhone and make your iPhone’s LED flash through it. This is very useful in situations when you cannot find your iPhone. ...