Menstrual health
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Why So Many Girls Drop Out of Sport in Puberty — And How to Keep Yours in the Game!
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After all the time, love and money we invest in our child’s chosen sport, it can be disappointing when they start to show disinterest in the activity ...

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mental health and the menstrual cycle
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For many of us the menstrual cycle is a recurring part of life. Yet, its emotional and psychological toll often flies under the ...

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The Period Undies Every Active Tween, Teen and Mum Needs to Know About: Eltee Sydney Periodwear Review
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 Back in my day (yes, I said it!) having your period automatically meant asking your mum to write a note to the P.E teacher excusing you from taking ...

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An Integrative Overview & How Acupuncture Can Help –
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Endometriosis is a complex, chronic inflammatory disease that regularly pops up in the clinic. Although it affects hundreds of millions of people ...

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Period Problems? These Books Will Change Your Life (Seriously!)
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Let’s be real, periods. They’re a natural part of life for many, but that doesn’t mean they’re always a walk in the park. Period problems like ...

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