If you’re familiar with all the cool stuff vitamin B12 does for the body, you know it gets an A for effort. The nutrient helps with important things like ...
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October 20, 2024, is World Osteoporosis Day.As the old saying goes, sticks and stones may break your bones but neglecting your bone health will hurt you.If ...
When was the last time you said, “I saw that on TikTok.” Five seconds ago? That sounds about right. A lot of people turn to TikTok for information these ...
Having high cholesterol can lead to heart disease or stroke. There are 3 kinds of cholesterol Low-density lipoprotein (LDL) or “bad” cholesterol ...
If they gave out Olympic medals for healthy habits, Judy Wekenman could claim the gold. For 50 years, she has taken an hourlong walk every day. Rain or ...