Spinal Health Week, running from 26th May to 1st June 2025, is an initiative of the Australian Chiropractors Association (ACA), aimed at raising ...
A sudden back spasm can stop you in your tracks—bringing sharp pain, limiting your range of motion (ROM), and sometimes sidelining you for hours or ...
Camping is a fantastic way to escape the hustle and bustle of city life, reconnect with nature, and create lasting memories with family and friends. ...
If you’re reading this, you might be one of the many people affected by a disc bulge. This condition can be painful and frustrating, but the good news ...
Summer is here, and for many of us, that means spending long days on the water, whether it’s jet skiing, sailing, or cruising on a boat. While these ...
Dowager’s hump, also known as upper thoracic kyphosis, is a common postural condition characterized by an abnormal rounding of the upper back. This ...
As chiropractors, we often see patients who are unaware of the impact that poor posture can have on their overall health and well-being. Slouching, ...
If there’s one industry that operates at a high pace, it’s the hospitality sector. From bustling restaurants to vibrant hotels, the atmosphere is ...
Happy Australia Day from your The Melbourne Chiropractic Team! As we celebrate another year of Australia Day (January 26th), our team wants to ...
As summer winds down and the school bell rings in a new academic year, many parents start to feel the familiar hustle and bustle of back-to-school ...
As a chiropractor, We often see the impact that improper backpack usage can have on students’ posture and overall spine health. With back-to-school ...